Profile

Solace Therapy is a private psychotherapy and social work practice founded and operated by Bianca Sanchez, MSW, RSW, providing trauma-informed, evidence-based mental health services across Ontario. The practice is grounded in a client-centred and relational approach, with a strong emphasis on emotional safety, ethical care, and long-term healing. Solace Therapy was developed with the intention of offering accessible, high-quality psychotherapy while maintaining clinical rigor, professional integrity, and respect for the complexity of each client’s lived experience. Services are offered in both English and Spanish, allowing clients to engage in therapy in the language in which they feel most comfortable and emotionally expressive.

The practice offers individual psychotherapy and social work services to adults and adolescents experiencing a range of concerns, including trauma and complex trauma, anxiety, depression, grief, adjustment difficulties, relationship and attachment issues, and recovery following injury or significant life disruption. Solace Therapy has particular experience supporting clients involved in rehabilitation and insurance-based systems, including motor vehicle accident claims, and provides services through both in-person and secure virtual platforms in accordance with PHIPA requirements.

Clinical work at Solace Therapy integrates a range of trauma-focused and evidence-based modalities, including EMDR, Internal Family Systems (IFS), Deep Brain Reorienting (DBR), Cognitive Processing Therapy (CPT), and CBT- and DBT-informed interventions. Treatment is delivered in a phased and individualized manner, with careful attention to stabilization, pacing, and client readiness. Psychoeducation, skills-based interventions, and attachment-focused work are incorporated to support emotional regulation, insight, and sustainable change.

A defining feature of Solace Therapy is its systems-based and collaborative approach to care. The practice regularly coordinates with occupational therapists, rehabilitation assistants, physicians, psychiatrists, case managers, legal professionals, and other allied health providers to ensure continuity of care and cohesive treatment planning. Detailed clinical documentation, advocacy, and clear communication across disciplines are central components of the practice.

Solace Therapy is guided by a commitment to ethical practice, transparency, ongoing professional development, and sustainability for both clients and clinician. The practice is intentionally positioned as a specialized, trauma-informed boutique service that balances compassion with structure, remains mindful of affordability, and provides consistent, high-quality care for clients seeking depth, stability, and meaningful therapeutic work.

Credentials

Regulated Health Care professional in good standing.

Has been practicing since 2008

Language(s)

English, Spanish

Treatments

Will perform in home treatment.

I treat the following age groups: Minor (under 18), Adult (18-64), Senior (65+)

I treat the following injuries: Brain Injury, Chronic Pain, Emotional Trauma, Psychiatric Trauma

Region(s) of service

Greater Toronto Area, Bruce Peninsula, Southern Georgian Bay and Lake Simcoe, Haliburton Highlands to the Ottawa Valley, Hamilton, Halton and Brant, HPW: Huron, Perth, Waterloo and Wellington, Kawartha and Northumberland, Muskoka, Parry Sound and Algonquin Park, Niagara Falls and Wine Country, Northern Ontario Tourism Region – North East, Northern Ontario Tourism Region – North Central, Northern Ontario Tourism Region – North West, Ottawa and Countryside, South Eastern Ontario, Southwest Ontario, York, Durham and Hills of Headwaters