Hello and welcome to my profile! My name is Nadia, and I am a holistic practitioner and trauma-informed hypnotherapist. I’m here to help you navigate anxious overthinking, people-pleasing, and survival mode by getting to the root of where these coping mechanisms began—in the subconscious mind and nervous system.

As a hypnotherapist and NLP practitioner, I help you release limiting beliefs that are running the show on autopilot in your life. You are not weak or sensitive; you’ve just been conditioned to think that taking up space and having needs is not safe. You’ve been conditioned to believe that over-giving and over-functioning in relationships is what you need to do to stay protected.

By updating your subconscious software and creating capacity in your nervous system to feel safe making decisions, confronting conflict with confidence, and setting healthy boundaries, you will finally be able to step into an identity and a life that you love, on your terms.

At Bravezone, I believe that health is holistic. When I guide you through deep emotional work, your physical state naturally follows. My private 1:1 coaching and hypnotherapy sessions are tailored specifically to your needs and are deeply transformative. I provide a supportive, grounded environment where healing and growth are not only powerful, but also fun!

All programs are facilitated virtually on Zoom.