Profile

Trauma and chronically stressful experiences overwhelm our inner world and leave us feeling trapped in a predictive loop of survival responses. You might feel “too reactive”, “too compliant”, fear abandonment or be undeniably paralyzed by anxiety. My approach goes beyond talk-only therapy and focuses on the emotional and the physiological imprints of anxiety, depression and trauma. I combine neurobiologically-informed therapies including body-based techniques, Mindfulness, trauma-informed CBT and Ego State therapy to help my clients integrate the pain of their past and move from stuckness to wellness.

Credentials

Regulated Health Care professional in good standing.

Has been practicing since 2020

Language(s)

English

Treatments

I treat the following age groups: Adult (18-64)

Region(s) of service

Greater Toronto Area