I have a Masters degree in psychology and I am extensively trained by the Adler Institute (OISE/UofT) as a life coach. My background allows me to recognize and change harmful thought and behaviour patterns. As my client, I will be right there beside you helping you create a positive and healthy lifestyle. My extensive life coach training and my Masters degree in psychology have taught me to not only to support and listen to you but also provide you with practical solutions and strategies to address these feelings/ let them go and move on Are you tired of just being listened to by counselors and ready for some practical strategies to move on with your life?