Now in private practice for over 4 years,  I bring my extensive training and experience to working with most diagnosis including trauma and motor vehicle accident survivors, various depression, anxiety disorders chronic and acute physical and/or mental health challenges/disorders. I have worked at a Family Health Team and community agencies providing individual and family therapy as well as program leadership with children, teens, adults, and families. Throughout the 16 years I have been a Registered Social Worker, I have worked passionately with each and every client/patient I have had the privilege of coming to know. CBT (Cognitive Behavioural Therapy) and Mindfulness Based Therapy are not only my specialties, but my passions. I have been CBT trained and supervised for over 4 years in a clinical setting, combined with several years of training, practice and group facilitation in Mindfulness therapy. Having received 3 degrees (Masters in Social Work, Bachelors Degrees in both Social Work and Psychology) as well as a diploma specializing in Trauma, I have had the privilege of being trained at St. Michael's Hospital (Oncology, Hematology, Palliative Care) and SickKids Hospital (Leukemia, Lymphoma).